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5-Minute Fitness

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Day 4 - Foundations: Burpee
Day 4 - Foundations: Burpee
Christian GriffithAugust 21, 2025 Comments
Day 3 - Foundations - Press
Day 3 - Foundations - Press
Christian GriffithAugust 20, 2025 Comments
Day 2 - Foundations: Squats
Day 2 - Foundations: Squats
Christian GriffithAugust 18, 2025 Comments
Day 1 - Foundations: Push-ups
Day 1 - Foundations: Push-ups
Christian GriffithAugust 17, 2025 Comments
5-Minute Fitness: Introduction
5-Minute Fitness: Introduction
Christian GriffithJuly 1, 2025 Comments
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*Centers for Disease Control and Prevention. (2005). Adverse Childhood Experiences Study: Data and Statistics. Atlanta, GA: Centers for Disease Control and Prevention, National Center for Injury Prevention and Control. Retrieved January 12, 2009

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