"Why did you pick $1 million?" The number one question I get when I tell people about the #RUN2HEAL project. Want to know why I picked a million bucks?
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Training to run 30 miles a day, in two, 15-mile stints, one in the morning and one at night, five days a week, takes some interesting training and nutrition focus - Take a peek under the covers to see how it's going.
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I made a promise. Donate over $1000 to Run2Heal and I would run 30 miles from my house to St. Augustine. Landon Marx donated, I ran. I treated it as a benchmark run to see where my training is - Here's how it went...
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Nutrition plays a huge part in my training and of course, my #Run2Heal 3000 mile run across the United States. Here is how I am approaching my nutrition, and it may surprise you...
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It's exciting and a true honor to get the opportunity to rub elbows with greatness. In 1978, Dave McGillivray, Race Director for the Boston Marathon, ran 3,452 miles across the USA to raise money for cancer. I had the opportunity to speak to Dave, today, hearing his stories and getting some much-needed advice for my upcoming effort in March. Check it out...
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During #Run2Heal, my goal is to run 30 miles a day, five days a week. That's an ultramarathon, almost every day, for 3000 miles. How do I plan to do this? Check it out...
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Careful what you wish for. I went looking for an interesting race experience, and what I found challenged me more than I ever expected.
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Training for my 3000-mile journey across the USA includes more than just one foot in front of the other. It's training my mental and emotional as much as my physical. This is one attempt to do just that...
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