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As seen on NBC, ABC, CBS, as well as a People Magazine, and a plethora of online podcasts, Christian’s story of drive, grit, determination, and ultimately, success is presented in a very real and identifiable way, allowing audiences to become inspired and motivated to push the limits in the their own lives and careers.
Christian speaks to the customer support team at VoiceNation in Atlanta, Georgia
We did it!
Christian Griffith completed the 3,142 mile run from New York to San Francisco, on August 22, 2018, completing the Run2Heal Project, and raising massive awareness & $300,000 for the prevention and treatment of child abuse.
On August 22, 2018, in San Francisco, California, Help For Children's Run2Heal came to a bittersweet end. After 5 long months, more than 22 weeks, 12 pairs of shoes, and 3,142 miles, ultra endurance athlete and child abuse survivor Christian Griffith crossed the San Francisco 5K Finish Line at Crissy Field, surrounded by a crowd of Help For Children supporters.
It isn't too late to show your support of his Herculean feat - the equivalent of almost 120 marathons in less than 160 days - by making a donation to Help For Children in honor of Christian's incredible achievement and in recognition of all of the children who are too afraid to come forward and who need a voice. Your contribution will go toward Help For Children's efforts to protect and heal vulnerable children in need.
3,142 Miles. 5 Months. 12 Pairs of shoes. 1,000,000 Memories
How can we inspire you and your team?
2025 Project Inside-Out
Start Date: 03/15/2025
This is a visceral fat reduction project. The goal is to eliminate disease through targeted nutritional intervention. All data and methods will be public. Follow for transparent documentation of the process and application of these principles.
Finish Date: 05/31/2025
Project Inside Out proved to be the most life-changing health & wellness challenge I have experienced to date. Not only did I achieve great results, but I also learned a great deal and, as a result, have made some profound life changes. The Cliff notes? Ok, you asked… I feel better than I have ever felt in my 55 years on this planet. I became smarter, leaner, and more fit, inside and out. I lost body fat while gaining lean muscle mass simultaneously. My mind became sharper, and my business acumen took off. I grew my business 25%, and began taking nutrition courses to expand my knowledge.
I shit perfectly. Every day, every single time.
DEXA SCAN 03/15/2025
DEXA SCAN 05/31/2025
DEXAFIT BODY SCAN #1
Body mass measurement results 03/15/2025 (week 1)
March 15, 2025 - Considered the gold standard in body mass indexing, below is the full PDF of my DexaFit body scan. It measures body fat, including subcutaneous and visceral fat levels.
Basically, here at the starting Iine, I am carrying way too much fat.
25% Bodyfat
46 lbs of body aft
2.8 lbs of visceral fat
Most of the fat is carried in my midsection (most men)
146 lbs of lean muscle mass (actually dead on from my height and weight)
Cost $179.00. Took 6 minutes.
DEXAFIT BODY SCAN #2
Body mass measurement results 05/31/2025 (week 12)
May 31, 2025 - Everything improved. Even more impressive is that I was able to gain lean muscle mass while losing fat, something we are told is almost impossible. It’s not.
Basically, here at the finish, there is dramatic improvement across the board.
18% Bodyfat - (Down 7%)
36 lbs of body fat (Down 16 lbs, from 52 lbs)
1.1 lbs of visceral fat (Down 61%, was 2.97 lbs)
Even improved my density during this challenge period.
154 lbs of lean muscle mass - (Up 7 lbs from 147 lbs)
I expected these results because I could feel it. My scores shocked the staff at DEXAFIT JACKSONVILLE, and I shared a lengthy conversation with the owner of the clinic.
12-Week Inside-Out Challenge
Compare DEXA BODY SCAN Results
